Fri May 11, 6:00 PM - Fri May 11, 11:00 PM
27 Waddell St NE, Ste D, Atlanta, GA 30307
Community: Atlanta
Description
The 200 Hour Yoga Teacher Training at All Life is Yoga will provide students with a strong foundation for teaching and practicing yoga. Students will learn a comprehensive set of tools, practices and knowledge including.
Event Details
The 200 Hour Yoga Teacher Training at All Life is Yoga will provide students with a strong foundation for teaching and practicing yoga. Students will learn a comprehensive set of tools, practices and knowledge including :
Meditation
Alignment-Based Asana (postures)
he Form and Function of Postures
Physiological, Psychological and Energetic Benefits of Postures
Intelligent Sequencing
Props - Using props to create more efficacy in practice
Modifications for injuries, health conditions, pregnancy
Pranayama (intricate breathing techniques)
Anatomy : an in depth understanding of the anatomy and physiology that is relevant to yoga practice, contraindications for postures, how to practice safely and prevent injury in students.
Philosophy : students will read both ancient philosophical pillars such as The Yoga Sutras of Patanjali, The Sunlit Path, by The Mother, and modern applications of yoga, such as Fire of Love, by Aadil Palkhivala. Each training weekend includes community discussions and application of yogic philosophy.
Nutrition and Lifestyle -Students will learn the essential and proven lifestyle disciplines from the Indian tradition of Ayurveda to Chinese herbs of Sunrider foods and Modern Nutritional philosophy
Introduction to Spinal Traction and how to use the Yoga Wall
The Application of Yoga : tools and practices to bring yoga into your day-to-day life!
Yoga Business
COST:
Paid in Full : $2800
Early Bird : $3000 ($600 Deposit, $240 per monthDeposit and Application Received by April 1st. )
After April 1st: $3200 ($600 Deposit, $240 per month)
ADDITIONAL REQUIREMENTS:
Two Self Reflection Reports
Additional 20 hours minimum of class attendance, practice time and meeting with study partner for teaching practicum.
READINGS:
Fire of Love: For Students of Life, For Teachers of Yoga by Aadil Palkhivala
Sunlit Path by The Mother
Yoga Sutras of Patanjali by Swami Satchidananda
Meditation
Alignment-Based Asana (postures)
he Form and Function of Postures
Physiological, Psychological and Energetic Benefits of Postures
Intelligent Sequencing
Props - Using props to create more efficacy in practice
Modifications for injuries, health conditions, pregnancy
Pranayama (intricate breathing techniques)
Anatomy : an in depth understanding of the anatomy and physiology that is relevant to yoga practice, contraindications for postures, how to practice safely and prevent injury in students.
Philosophy : students will read both ancient philosophical pillars such as The Yoga Sutras of Patanjali, The Sunlit Path, by The Mother, and modern applications of yoga, such as Fire of Love, by Aadil Palkhivala. Each training weekend includes community discussions and application of yogic philosophy.
Nutrition and Lifestyle -Students will learn the essential and proven lifestyle disciplines from the Indian tradition of Ayurveda to Chinese herbs of Sunrider foods and Modern Nutritional philosophy
Introduction to Spinal Traction and how to use the Yoga Wall
The Application of Yoga : tools and practices to bring yoga into your day-to-day life!
Yoga Business
COST:
Paid in Full : $2800
Early Bird : $3000 ($600 Deposit, $240 per monthDeposit and Application Received by April 1st. )
After April 1st: $3200 ($600 Deposit, $240 per month)
ADDITIONAL REQUIREMENTS:
Two Self Reflection Reports
Additional 20 hours minimum of class attendance, practice time and meeting with study partner for teaching practicum.
READINGS:
Fire of Love: For Students of Life, For Teachers of Yoga by Aadil Palkhivala
Sunlit Path by The Mother
Yoga Sutras of Patanjali by Swami Satchidananda
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