Mar 16, 2019 | 8:30 AM | Saturday

Sat Mar 16, 8:30 AM - Sat Mar 16, 9:45 AM

Core Dance Studio

133 Sycamore Street, Decatur, GA 30030

Community: Decatur

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Description

Salt & Light Yoga is a devotional yoga practice dedicated to worshipping Jesus Christ. This 60 minute class begins with a scripture reading and prayer, followed by a sweet tension relieving posture flow to beautiful voice of Christian praise and worship artist Casey J.

Event Details

Salt & Light Yoga is a devotional yoga practice dedicated to worshipping Jesus Christ. This 60 minute class begins with a scripture reading and prayer, followed by a sweet tension relieving posture flow to beautiful voice of Christian praise and worship artist Casey J.  Class is structured to start with a few longer held seated and reclined postures, then transition to a slow flow of movement with breath, with many options for modifications to help make poses accessible as well as powerful and challenging, then transition to deeply meditative restorative poses to end the practice. 
Come gather in community, sharing in the love of Jesus Christ, as we worship with all of our heart, soul, mind, and strength.

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